Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 120.7 | Total Fat | 3.9 g |
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Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 25.7 mg |
Potassium | 39.3 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 2.4 g |
Sugars | 4.4 g |
Protein | 3.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.2 % |
Copper | 1.5 % |
Folate | 1.2 % |
Iron | 5.6 % |
Magnesium | 2.1 % |
Manganese | 4.8 % |
Niacin | 3.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.7 % |
Riboflavin | 0.3 % |
Selenium | 0.6 % |
Thiamin | 0.4 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Cookie in a bowl
View the full Oatmeal Cookie in a bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Cookie in a bowl
75 calories of Oatmeal, Old Fashion, (0.25 cup)
30 calories of Peanut Butter, chunk style, (0.33 tbsp)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
Calories per serving of Oatmeal Cookie in a bowl
75 calories of Oatmeal, Old Fashion, (0.25 cup)
30 calories of Peanut Butter, chunk style, (0.33 tbsp)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
Nutrition & Calorie Comments