Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.5 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.4 mg |
| Potassium | 80.8 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 6.1 g |
| Sugars | 0.2 g |
| Protein | 10.6 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 2.0 % |
| Copper | 1.8 % |
| Folate | 0.6 % |
| Iron | 4.6 % |
| Magnesium | 2.2 % |
| Manganese | 4.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.6 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HUNGARIAN GOULASH SOUP
View the full HUNGARIAN GOULASH SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HUNGARIAN GOULASH SOUP
98 calories of Russet Potatoes- 1 1/2 pds, large dice, (0.20 serving)
80 calories of Butterball Smoked Turkey Kolbasi -1/2 pd, (1.60 oz)
48 calories of Olive Oil, (0.40 tbsp)
21 calories of Carrots , raw, (2 cups sliced), (0.20 serving)
8 calories of Celery (2 cups sliced), (0.20 serving)
6 calories of Paprika, (0.30 tbsp)
6 calories of Caraway Seed, (0.80 tsp)
4 calories of Chicken Broth (lite & fat-free) - 4 cups, (0.20 serving)
4 calories of Garlic, (0.80 cloves)
0 calories of red onions (2 medium), (0.20 serving)
Calories per serving of HUNGARIAN GOULASH SOUP
98 calories of Russet Potatoes- 1 1/2 pds, large dice, (0.20 serving)
80 calories of Butterball Smoked Turkey Kolbasi -1/2 pd, (1.60 oz)
48 calories of Olive Oil, (0.40 tbsp)
21 calories of Carrots , raw, (2 cups sliced), (0.20 serving)
8 calories of Celery (2 cups sliced), (0.20 serving)
6 calories of Paprika, (0.30 tbsp)
6 calories of Caraway Seed, (0.80 tsp)
4 calories of Chicken Broth (lite & fat-free) - 4 cups, (0.20 serving)
4 calories of Garlic, (0.80 cloves)
0 calories of red onions (2 medium), (0.20 serving)