Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 55.0 mg |
| Sodium | 1,747.8 mg |
| Potassium | 415.0 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 9.5 g |
| Protein | 24.1 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 1.2 % |
| Folate | 20.0 % |
| Iron | 7.0 % |
| Magnesium | 2.1 % |
| Manganese | 3.6 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 13.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Chicken with Rice
View the full Salsa Chicken with Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Chicken with Rice
100 calories of Chicken Breast, Daily Chef, (4 oz)
100 calories of Rice - Uncle Ben's Country Inn Chicken Rice, (0.50 cup)
40 calories of Chunky Salsa, Great Value, (8 tbsp)
33 calories of Yellow Corn, (0.25 cup)
Calories per serving of Salsa Chicken with Rice
100 calories of Chicken Breast, Daily Chef, (4 oz)
100 calories of Rice - Uncle Ben's Country Inn Chicken Rice, (0.50 cup)
40 calories of Chunky Salsa, Great Value, (8 tbsp)
33 calories of Yellow Corn, (0.25 cup)
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