Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 382.8 |
---|---|
Total Fat | 15.0 g |
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 8.7 g |
Cholesterol | 143.0 mg |
Sodium | 251.4 mg |
Potassium | 624.5 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.2 g |
Sugars | 0.3 g |
Protein | 57.6 g |
Vitamin A | 2.3 % |
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Vitamin B-12 | 1.1 % |
Vitamin B-6 | 1.2 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 10.1 % |
Copper | 0.6 % |
Folate | 0.2 % |
Iron | 10.3 % |
Magnesium | 1.0 % |
Manganese | 2.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 4.1 % |
Riboflavin | 1.3 % |
Selenium | 2.1 % |
Thiamin | 0.4 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ricotta and Pesto Stuffed Chicken
View the full Ricotta and Pesto Stuffed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ricotta and Pesto Stuffed Chicken
260 calories of Chicken Breast, (1 serving)
90 calories of Extra Light Olive Oil, (0.75 tbsp)
23 calories of Parmesan Cheese, grated, (0.05 cup)
5 calories of Ricotta cheese, fat-free, (0.29 oz)
2 calories of Garlic, (0.43 clove)
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Basil, (1.14 leaves)
Calories per serving of Ricotta and Pesto Stuffed Chicken
260 calories of Chicken Breast, (1 serving)
90 calories of Extra Light Olive Oil, (0.75 tbsp)
23 calories of Parmesan Cheese, grated, (0.05 cup)
5 calories of Ricotta cheese, fat-free, (0.29 oz)
2 calories of Garlic, (0.43 clove)
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Basil, (1.14 leaves)
No nutrition or calorie comments found.