Ricotta and Pesto Stuffed Chicken
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 382.8
- Total Fat: 15.0 g
- Cholesterol: 143.0 mg
- Sodium: 251.4 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.2 g
- Protein: 57.6 g
View full nutritional breakdown of Ricotta and Pesto Stuffed Chicken calories by ingredient
Introduction
Number of Servings: 7
Ingredients
-
7 Chicken Breast
8 leaves Basil
3 clove Garlic
4 tbsp fat free Ricotta cheese
1/3 cup Extra Light Olive Oil
1/3 cup Parmesan Cheese, grated
Salt and Pepper to taste (I didn't use any salt)
Directions
Preheat oven to 375*. Puree basil, garlic, ricotta, olive oil, Parmesan and salt and pepper. Pound out chicken and spread mixture over chicken. Place on non-stick baking sheet and bake for approx 15-20 min or until chicken is cooked all the way through. Only cook until it's no longer Pink in the middle - other wise, you'll dry it out.
Serving Size: 1 Chicken Breast
Number of Servings: 7
Recipe submitted by SparkPeople user MGIDEON012112.
Serving Size: 1 Chicken Breast
Number of Servings: 7
Recipe submitted by SparkPeople user MGIDEON012112.