Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 225.8 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 1,000.4 mg |
Potassium | 420.0 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 5.7 g |
Sugars | 4.1 g |
Protein | 13.1 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 21.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 5.4 % |
Copper | 4.8 % |
Folate | 8.8 % |
Iron | 9.9 % |
Magnesium | 4.6 % |
Manganese | 9.6 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 5.8 % |
Riboflavin | 1.3 % |
Selenium | 2.1 % |
Thiamin | 3.9 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1talian Sausage Soup
View the full 1talian Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1talian Sausage Soup
80 calories of Ground Turkey Italian Sausage, (2 oz)
51 calories of Brown Basmati Rice (Uncooked), (0.08 cup)
36 calories of Beans, great northern, (0.17 cup)
30 calories of Hunt's Fire Roasted Diced Tomato, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Beef Broth - Swanson Low Sodium, (0.67 cup)
7 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.33 cup)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of Emeril's Italian Seasoning, (0.50 tsp)
Calories per serving of 1talian Sausage Soup
80 calories of Ground Turkey Italian Sausage, (2 oz)
51 calories of Brown Basmati Rice (Uncooked), (0.08 cup)
36 calories of Beans, great northern, (0.17 cup)
30 calories of Hunt's Fire Roasted Diced Tomato, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Beef Broth - Swanson Low Sodium, (0.67 cup)
7 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.33 cup)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of Emeril's Italian Seasoning, (0.50 tsp)
Calories in Similar Recipes
- A healthier version of my original Pizza Casserole recipe.