Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.4 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.6 mg |
| Potassium | 422.4 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 19.0 g |
| Protein | 2.5 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.0 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.3 % |
| Copper | 6.0 % |
| Folate | 5.5 % |
| Iron | 22.1 % |
| Magnesium | 8.7 % |
| Manganese | 9.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 12.4 % |
| Selenium | 1.8 % |
| Thiamin | 3.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Milo Smoothie
View the full Banana Milo Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Milo Smoothie
180 calories of Nestle, Malt Milo, (10 grams)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
54 calories of koko milk 100 ml = 1, (2 serving)
Calories per serving of Banana Milo Smoothie
180 calories of Nestle, Malt Milo, (10 grams)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
54 calories of koko milk 100 ml = 1, (2 serving)