Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.9 mg |
| Sodium | 36.7 mg |
| Potassium | 24.5 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 27.7 g |
| Protein | 14.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 5.2 % |
| Copper | 0.0 % |
| Folate | 0.3 % |
| Iron | 19.6 % |
| Magnesium | 2.5 % |
| Manganese | 8.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greg's Dang-Are-These-Good Protein Granola Bar
View the full Greg's Dang-Are-These-Good Protein Granola Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greg's Dang-Are-These-Good Protein Granola Bar
96 calories of Weeks Honey Farm Pure Raw Honey - 1 tbsp/Serving, (1.60 serving)
60 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.20 cup)
50 calories of Raw Vegan Protein Vanilla - Sunwarrior, (15 gram(s))
25 calories of Almonds, dry roasted, (0.03 cup whole kernels)
14 calories of Nestle Toll House Milk Chocolate Morsel, (0.20 tbsp)
Calories per serving of Greg's Dang-Are-These-Good Protein Granola Bar
96 calories of Weeks Honey Farm Pure Raw Honey - 1 tbsp/Serving, (1.60 serving)
60 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.20 cup)
50 calories of Raw Vegan Protein Vanilla - Sunwarrior, (15 gram(s))
25 calories of Almonds, dry roasted, (0.03 cup whole kernels)
14 calories of Nestle Toll House Milk Chocolate Morsel, (0.20 tbsp)