Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.3 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 34.4 mg |
| Sodium | 69.0 mg |
| Potassium | 140.3 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.8 g |
| Protein | 6.2 g |
| Vitamin A | 41.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 10.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.0 % |
| Calcium | 2.4 % |
| Copper | 0.0 % |
| Folate | 11.1 % |
| Iron | 6.0 % |
| Magnesium | 3.8 % |
| Manganese | 10.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 5.8 % |
| Selenium | 0.0 % |
| Thiamin | 2.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jens homemade Spinach Pasta
View the full Jens homemade Spinach Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jens homemade Spinach Pasta
106 calories of Semolina Flour, (0.19 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
13 calories of Egg, fresh, whole, raw, (0.25 small)
5 calories of Spinach - Dole Baby Spinach, (0.75 oz)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.13 fl oz)
Calories per serving of Jens homemade Spinach Pasta
106 calories of Semolina Flour, (0.19 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
13 calories of Egg, fresh, whole, raw, (0.25 small)
5 calories of Spinach - Dole Baby Spinach, (0.75 oz)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.13 fl oz)