Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 12.0 mg |
| Sodium | 568.0 mg |
| Potassium | 95.3 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.6 g |
| Protein | 5.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.6 % |
| Copper | 6.6 % |
| Folate | 1.2 % |
| Iron | 8.0 % |
| Magnesium | 1.1 % |
| Manganese | 1.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.2 % |
| Selenium | 5.4 % |
| Thiamin | 1.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Polenta and Gorgonzola
View the full Lasagna Polenta and Gorgonzola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Polenta and Gorgonzola
88 calories of Bob's Red Mill Polenta, (0.17 cup)
39 calories of Gorgonzola Crumbles, (1 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
0 calories of Salt, (0.17 tsp)
Calories per serving of Lasagna Polenta and Gorgonzola
88 calories of Bob's Red Mill Polenta, (0.17 cup)
39 calories of Gorgonzola Crumbles, (1 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
0 calories of Salt, (0.17 tsp)
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