Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 157.2 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 1,117.6 mg |
Potassium | 65.5 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 6.3 g |
Sugars | 7.0 g |
Protein | 6.7 g |
Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 3.3 % |
Copper | 0.9 % |
Folate | 1.8 % |
Iron | 5.4 % |
Magnesium | 1.0 % |
Manganese | 2.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.0 % |
Riboflavin | 0.7 % |
Selenium | 0.3 % |
Thiamin | 1.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Hoppin John
View the full Vegan Hoppin John Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Hoppin John
70 calories of Aldi black eyed peas, (0.50 cup)
40 calories of Happy harvest basil garlic & oregano diced tomatoes, (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
8 calories of Vegetable Broth, (0.50 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Vegan Hoppin John
70 calories of Aldi black eyed peas, (0.50 cup)
40 calories of Happy harvest basil garlic & oregano diced tomatoes, (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
8 calories of Vegetable Broth, (0.50 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Salt, (0.17 tsp)