Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 50.0 mg |
| Sodium | 609.4 mg |
| Potassium | 248.8 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.6 g |
| Protein | 20.1 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 42.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.3 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 22.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Beef
View the full Chili Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Beef
134 calories of Spring Crossing Cattle Grass-fed Ground beef 90/10, (2.67 oz)
27 calories of Goya Black Beans, (36.58 gram(s))
26 calories of Goya Small Red Beans, (36.58 gram(s))
14 calories of Cento petite diced tomatoes, (66.17 gram(s))
10 calories of Del monte Diced Tomatoes with Zesty Mild Green Chilies, (34.25 gram(s))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Tuttorosso Tomato Sauce, (18.92 gram(s))
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
2 calories of bell pepper, red, sweet, raw, (6.17 gram(s))
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Garlic Garlic seasonin salt, Tastefully Simple- (JoJo), (0.17 tsp)
Calories per serving of Chili Beef
134 calories of Spring Crossing Cattle Grass-fed Ground beef 90/10, (2.67 oz)
27 calories of Goya Black Beans, (36.58 gram(s))
26 calories of Goya Small Red Beans, (36.58 gram(s))
14 calories of Cento petite diced tomatoes, (66.17 gram(s))
10 calories of Del monte Diced Tomatoes with Zesty Mild Green Chilies, (34.25 gram(s))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Tuttorosso Tomato Sauce, (18.92 gram(s))
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
2 calories of bell pepper, red, sweet, raw, (6.17 gram(s))
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Garlic Garlic seasonin salt, Tastefully Simple- (JoJo), (0.17 tsp)