Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.4 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 67.5 mg |
| Sodium | 266.6 mg |
| Potassium | 727.4 mg |
| Total Carbohydrate | 72.5 g |
| Dietary Fiber | 12.6 g |
| Sugars | 24.5 g |
| Protein | 34.3 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 19.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.6 % |
| Calcium | 66.7 % |
| Copper | 7.6 % |
| Folate | 5.5 % |
| Iron | 7.5 % |
| Magnesium | 12.7 % |
| Manganese | 13.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.9 % |
| Riboflavin | 37.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Milk High Protein High Calorie Smoothie
View the full Almond Milk High Protein High Calorie Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Milk High Protein High Calorie Smoothie
150 calories of Oatmeal, (0.50 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Chobani Simply 100, (1 serving)
30 calories of Silk Original Unsweetened Almond Milk, (1 serving)
2 calories of Body Fortress Super Advaanced Whey Protein - Chocolate - 1 Scoop, (0.50 gram)
Calories per serving of Almond Milk High Protein High Calorie Smoothie
150 calories of Oatmeal, (0.50 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Chobani Simply 100, (1 serving)
30 calories of Silk Original Unsweetened Almond Milk, (1 serving)
2 calories of Body Fortress Super Advaanced Whey Protein - Chocolate - 1 Scoop, (0.50 gram)
Calories in Similar Recipes
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