Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 165.8
Total Fat 11.6 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.7 g
Cholesterol 89.6 mg
Sodium 318.6 mg
Potassium 0.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 4.0 g
Sugars 0.7 g
Protein 5.8 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.3 %
Copper 0.0 %
Folate 0.0 %
Iron 11.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour & Flax Seed Paleo Bread

View the full Coconut Flour & Flax Seed Paleo Bread Recipe & Instructions
Submitted by: LADYMEADOW
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour & Flax Seed Paleo Bread

47 calories of Let's Do Organic! Coconut Flour, (1.33 tbsp)

47 calories of Wild Oats Organic Ground Flax Seed, (1.33 tbsp)

43 calories of Laura Lynn Coconut Oil, (0.33 tbsp)

29 calories of Egg, Farmhouse Eggs Cage Free Large Brown Eggs, (0.42 serving)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Vinegar, White House Apple Cider (1Tbsp/15ml), (0.08 tbsp)

0 calories of Baking Powder - Great Value, (0.25 tsp)

0 calories of Olde Thompson Sea Salt, (0.08 tsp)


Nutrition & Calorie Comments  

The bread doesn't rise but that's because it doesn't have any yeast to it. It's not very tasty for those who are use to the processed foods from the store adding spices or sugar to the recipe will help with that. I find that it goes really well with cream or unsalted butter! Submitted by:
WANDEREREXILED

(1/13/16)
report inappropriate