Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 201.3 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 40.0 mg |
Sodium | 29.8 mg |
Potassium | 294.1 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 2.2 g |
Sugars | 11.1 g |
Protein | 30.8 g |
Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 12.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 1.2 % |
Copper | 4.0 % |
Folate | 1.6 % |
Iron | 2.4 % |
Magnesium | 1.7 % |
Manganese | 4.4 % |
Niacin | 6.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.2 % |
Riboflavin | 1.8 % |
Selenium | 0.0 % |
Thiamin | 1.6 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Covered Cherry Smoothie
View the full Chocolate Covered Cherry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Covered Cherry Smoothie
105 calories of whey protein, chocolate, body fortess, (0.50 serving)
50 calories of kirkland organic soy milk plain, (0.50 cup)
39 calories of Red Sour Cherries, (0.50 cup, without pits)
8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)
Calories per serving of Chocolate Covered Cherry Smoothie
105 calories of whey protein, chocolate, body fortess, (0.50 serving)
50 calories of kirkland organic soy milk plain, (0.50 cup)
39 calories of Red Sour Cherries, (0.50 cup, without pits)
8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)