Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.6 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 279.9 mg |
| Potassium | 185.3 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.3 g |
| Protein | 7.8 g |
| Vitamin A | 36.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 101.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 4.3 % |
| Copper | 1.5 % |
| Folate | 2.9 % |
| Iron | 8.7 % |
| Magnesium | 9.1 % |
| Manganese | 3.3 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 8.8 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Noodle Pasta Salad
View the full Peanut Noodle Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Noodle Pasta Salad
100 calories of * Barilla Whole Wheat Penne Pasta, (0.50 serving)
55 calories of *Skippy Super Chunk Peanut Butter, (0.29 serving)
14 calories of Edamame, shelled, fresh, (0.07 cup)
8 calories of Sesame Oil, (0.07 tbsp)
7 calories of Brown Sugar, (0.43 tsp packed)
6 calories of Rice Vinegar (Trader Joe's), (0.29 tbsp)
4 calories of bell pepper, red, sweet, raw, (17.14 gram(s))
4 calories of Soy Sauce (Shoyu) Trader Joe's Reduced Sodium, (0.29 tbsp)
4 calories of Carrots, raw, (0.07 cup, strips or slices)
4 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.07 serving)
3 calories of Scallions, raw, (0.71 medium (4-1/8" long))
3 calories of Cucumber (with peel), (0.07 cucumber (8-1/4"))
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.18 serving)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.43 tsp)
1 calories of Garlic, (0.21 clove)
1 calories of Ginger Root, (0.43 tsp)
Calories per serving of Peanut Noodle Pasta Salad
100 calories of * Barilla Whole Wheat Penne Pasta, (0.50 serving)
55 calories of *Skippy Super Chunk Peanut Butter, (0.29 serving)
14 calories of Edamame, shelled, fresh, (0.07 cup)
8 calories of Sesame Oil, (0.07 tbsp)
7 calories of Brown Sugar, (0.43 tsp packed)
6 calories of Rice Vinegar (Trader Joe's), (0.29 tbsp)
4 calories of bell pepper, red, sweet, raw, (17.14 gram(s))
4 calories of Soy Sauce (Shoyu) Trader Joe's Reduced Sodium, (0.29 tbsp)
4 calories of Carrots, raw, (0.07 cup, strips or slices)
4 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.07 serving)
3 calories of Scallions, raw, (0.71 medium (4-1/8" long))
3 calories of Cucumber (with peel), (0.07 cucumber (8-1/4"))
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.18 serving)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.43 tsp)
1 calories of Garlic, (0.21 clove)
1 calories of Ginger Root, (0.43 tsp)