Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 433.4
Total Fat 13.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 6.1 g
Cholesterol 0.0 mg
Sodium 1,091.4 mg
Potassium 487.4 mg
Total Carbohydrate 56.4 g
Dietary Fiber 6.2 g
Sugars 13.8 g
Protein 22.5 g
Vitamin A 22.7 %
Vitamin B-12 0.3 %
Vitamin B-6 6.9 %
Vitamin C 83.8 %
Vitamin D 8.9 %
Vitamin E 5.4 %
Calcium 13.7 %
Copper 29.1 %
Folate 8.0 %
Iron 23.1 %
Magnesium 16.0 %
Manganese 10.7 %
Niacin 13.8 %
Pantothenic Acid 7.8 %
Phosphorus 22.2 %
Riboflavin 17.5 %
Selenium 6.6 %
Thiamin 12.9 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Chef Korean BBQ Tofu (1 svg = 1/3 of recipe)

View the full Home Chef Korean BBQ Tofu (1 svg = 1/3 of recipe) Recipe & Instructions
Submitted by: VAHUFFMAN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Chef Korean BBQ Tofu (1 svg = 1/3 of recipe)

170 calories of Farro, Pearled Uncooked (Roland), (0.25 cup)

73 calories of Mori-Nu, Tofu, silken, extra firm, (132.33 grams)

40 calories of Sesame Oil, (1 1tsp)

39 calories of Olive Oil, (0.33 tbsp)

30 calories of Domino Light Brown Sugar, (2 tsp)

19 calories of Broccolini, (47.33 gram(s))

17 calories of Sesame Seeds, (0.33 tbsp)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

10 calories of 1 Med. Green Bell Pepper, (0.33 serving)

10 calories of Scallions, raw, (2 medium (4-1/8" long))

8 calories of Soy Sauce, (1 tbsp)

5 calories of Hot Red Pepper Paste Gochujang (Haechandle) Very Hot Lvl4 1T/20g Korean, (0.11 tbsp)

1 calories of Ginger Root, (0.67 tsp)


No nutrition or calorie comments found.