Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 419.3
Total Fat 29.5 g
Saturated Fat 11.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.7 g
Cholesterol 157.5 mg
Sodium 269.4 mg
Potassium 419.1 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 34.3 g
Vitamin A 2.6 %
Vitamin B-12 11.7 %
Vitamin B-6 22.7 %
Vitamin C 2.3 %
Vitamin D 2.0 %
Vitamin E 1.4 %
Calcium 7.1 %
Copper 2.5 %
Folate 2.9 %
Iron 10.9 %
Magnesium 6.7 %
Manganese 0.6 %
Niacin 23.6 %
Pantothenic Acid 5.8 %
Phosphorus 27.3 %
Riboflavin 16.5 %
Selenium 56.6 %
Thiamin 52.7 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo psyllium meatloaf

View the full Paleo psyllium meatloaf Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo psyllium meatloaf

332 calories of Ground Pork, (3.95 oz)

27 calories of 80/20 ground beef chuck, (0.40 oz)

22 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.05 cup)

18 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.20 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

3 calories of sweet yellow onion, raw (1 medium onion), (0.05 serving)

2 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.40 serving)

0 calories of Konsyl 100% All-Natural Psyllium Fiber, (0.10 tsp)


No nutrition or calorie comments found.