Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.5 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 1.4 mg |
| Sodium | 148.9 mg |
| Potassium | 569.3 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.5 g |
| Protein | 28.7 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 58.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 3.4 % |
| Copper | 10.2 % |
| Folate | 11.2 % |
| Iron | 8.0 % |
| Magnesium | 8.7 % |
| Manganese | 21.3 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 9.2 % |
| Riboflavin | 4.9 % |
| Selenium | 2.6 % |
| Thiamin | 8.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken tomato potato chickpeas curry
View the full chicken tomato potato chickpeas curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken tomato potato chickpeas curry
120 calories of 10g Chicken breast skinless raw, (80 gram(s))
53 calories of Olive Oil, (6 grams)
41 calories of Potato, raw, (60 grams)
24 calories of Chickpeas (garbanzo beans), (20 grams)
21 calories of Tomatoes, red, ripe, raw, year round average, (0.80 medium whole (2-3/5" dia))
17 calories of Chicken stock, home made, 1 cup, 240 ml, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
5 calories of Garlic, (1.20 clove)
1 calories of Ginger Root, (0.40 tsp)
0 calories of Cilantro / Coriander, fresh - 1/4 cup (4g), (0.05 cup)
Calories per serving of chicken tomato potato chickpeas curry
120 calories of 10g Chicken breast skinless raw, (80 gram(s))
53 calories of Olive Oil, (6 grams)
41 calories of Potato, raw, (60 grams)
24 calories of Chickpeas (garbanzo beans), (20 grams)
21 calories of Tomatoes, red, ripe, raw, year round average, (0.80 medium whole (2-3/5" dia))
17 calories of Chicken stock, home made, 1 cup, 240 ml, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
5 calories of Garlic, (1.20 clove)
1 calories of Ginger Root, (0.40 tsp)
0 calories of Cilantro / Coriander, fresh - 1/4 cup (4g), (0.05 cup)