Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 260.4 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 734.5 mg |
Potassium | 1,060.9 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 8.7 g |
Sugars | 8.0 g |
Protein | 24.0 g |
Vitamin A | 58.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.2 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 18.6 % |
Copper | 10.0 % |
Folate | 12.4 % |
Iron | 19.5 % |
Magnesium | 12.2 % |
Manganese | 22.1 % |
Niacin | 6.9 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 10.1 % |
Riboflavin | 6.5 % |
Selenium | 1.4 % |
Thiamin | 11.1 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Stroganoff with Zucchini Noodles
View the full Vegetarian Stroganoff with Zucchini Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Stroganoff with Zucchini Noodles
104 calories of Boca Ground Veggie Crumbles, (85 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
29 calories of Zucchini, (1 cup, sliced)
28 calories of Peas, frozen, (0.25 cup)
19 calories of siggi's filmjölk Plain, (1.50 oz)
11 calories of Corn Starch, (2.35 grams)
6 calories of Vegetable Broth, (0.38 cup)
4 calories of 1 cup onion chopped, (0.06 serving)
Calories per serving of Vegetarian Stroganoff with Zucchini Noodles
104 calories of Boca Ground Veggie Crumbles, (85 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
29 calories of Zucchini, (1 cup, sliced)
28 calories of Peas, frozen, (0.25 cup)
19 calories of siggi's filmjölk Plain, (1.50 oz)
11 calories of Corn Starch, (2.35 grams)
6 calories of Vegetable Broth, (0.38 cup)
4 calories of 1 cup onion chopped, (0.06 serving)