Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 260.4
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 734.5 mg
Potassium 1,060.9 mg
Total Carbohydrate 28.6 g
Dietary Fiber 8.7 g
Sugars 8.0 g
Protein 24.0 g
Vitamin A 58.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 24.6 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 18.6 %
Copper 10.0 %
Folate 12.4 %
Iron 19.5 %
Magnesium 12.2 %
Manganese 22.1 %
Niacin 6.9 %
Pantothenic Acid 2.5 %
Phosphorus 10.1 %
Riboflavin 6.5 %
Selenium 1.4 %
Thiamin 11.1 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Stroganoff with Zucchini Noodles

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Stroganoff with Zucchini Noodles

104 calories of Boca Ground Veggie Crumbles, (85 gram(s))

60 calories of Olive Oil, (0.50 tbsp)

29 calories of Zucchini, (1 cup, sliced)

28 calories of Peas, frozen, (0.25 cup)

19 calories of siggi's filmjölk Plain, (1.50 oz)

11 calories of Corn Starch, (2.35 grams)

6 calories of Vegetable Broth, (0.38 cup)

4 calories of 1 cup onion chopped, (0.06 serving)


No nutrition or calorie comments found.