Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 250.5
Total Fat 14.7 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 71.6 mg
Sodium 199.8 mg
Potassium 36.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 0.1 g
Sugars 12.6 g
Protein 4.4 g
Vitamin A 10.4 %
Vitamin B-12 2.2 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 2.2 %
Vitamin E 0.7 %
Calcium 4.5 %
Copper 0.4 %
Folate 2.6 %
Iron 1.4 %
Magnesium 0.6 %
Manganese 1.0 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 3.2 %
Riboflavin 4.6 %
Selenium 1.8 %
Thiamin 1.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laura's individual cheesecakes

View the full Laura's individual cheesecakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laura's individual cheesecakes

93 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1.33 oz)

46 calories of Granulated Sugar, (0.06 cup)

35 calories of Sour Cream, (0.06 cup)

31 calories of graham cracker crumbs, (1.33 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)

9 calories of Flour, white, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)


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