Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 1.3 mg |
| Sodium | 174.8 mg |
| Potassium | 23.8 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.4 g |
| Protein | 3.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 0.7 % |
| Copper | 1.6 % |
| Folate | 0.4 % |
| Iron | 0.7 % |
| Magnesium | 1.8 % |
| Manganese | 4.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in N's homemade waffle
View the full N's homemade waffle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of N's homemade waffle
48 calories of Hungry Jack Complete Buttermilk Waffle Mix, (0.32 serving)
27 calories of One Walnut Halve, (2 serving)
24 calories of Whole Wheat Flour, (0.06 cup)
14 calories of Almonds, (2 almond)
10 calories of Canola Oil, (0.25 1tsp)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
Calories per serving of N's homemade waffle
48 calories of Hungry Jack Complete Buttermilk Waffle Mix, (0.32 serving)
27 calories of One Walnut Halve, (2 serving)
24 calories of Whole Wheat Flour, (0.06 cup)
14 calories of Almonds, (2 almond)
10 calories of Canola Oil, (0.25 1tsp)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)