Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 304.8
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 5.0 mg
Sodium 106.0 mg
Potassium 439.5 mg
Total Carbohydrate 44.0 g
Dietary Fiber 6.2 g
Sugars 21.1 g
Protein 10.7 g
Vitamin A 10.6 %
Vitamin B-12 15.5 %
Vitamin B-6 6.7 %
Vitamin C 9.6 %
Vitamin D 25.0 %
Vitamin E 0.5 %
Calcium 44.2 %
Copper 2.7 %
Folate 3.9 %
Iron 24.8 %
Magnesium 8.3 %
Manganese 96.1 %
Niacin 1.9 %
Pantothenic Acid 8.1 %
Phosphorus 25.4 %
Riboflavin 21.1 %
Selenium 7.6 %
Thiamin 6.5 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Cinnamon Dinner Pancake

View the full Sweet Cinnamon Dinner Pancake Recipe & Instructions
Submitted by: MELISSA12LOVU1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Cinnamon Dinner Pancake

93 calories of Vanilla Essence 1Tbl, (3 serving)

83 calories of Milk, nonfat, (1 cup)

67 calories of Flour - Self Raising Flour Odlums, (20 gram(s))

32 calories of Granulated Sugar, (2 tsp)

30 calories of Cinnamon, ground, (5 tsp)


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