Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 112.0
Total Fat 3.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 8.4 mg
Sodium 3.0 mg
Potassium 79.1 mg
Total Carbohydrate 24.3 g
Dietary Fiber 1.9 g
Sugars 13.5 g
Protein 1.3 g
Vitamin A 2.5 %
Vitamin B-12 0.1 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 0.9 %
Calcium 1.5 %
Copper 6.3 %
Folate 2.3 %
Iron 4.7 %
Magnesium 7.8 %
Manganese 39.7 %
Niacin 0.8 %
Pantothenic Acid 2.2 %
Phosphorus 8.8 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 8.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate-Oat, No-bake cookies

View the full Chocolate-Oat, No-bake cookies Recipe & Instructions
Submitted by: PSALM34V7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate-Oat, No-bake cookies

53 calories of Granulated Sugar, (0.07 cup)

33 calories of Butter, unsalted, (0.02 cup)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)

2 calories of Skim Milk, (0.02 cup)

0 calories of Vanilla Essence 1Tbl, (0.01 serving)


Nutrition & Calorie Comments  

My recipe is almost identical, but it calls for 1/4 cup cocoa. In addition, I have tweaked it to use only 1 1/2 cup sugar, 3/4 cup butter and 3/4 cup milk and adjust the oats as needed to get a nice consistancy.. Submitted by:
LITTLEWIND53

(9/16/19)
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