Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 186.6 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 62.2 mg |
Sodium | 1,309.2 mg |
Potassium | 16.4 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 0.0 g |
Sugars | 9.0 g |
Protein | 20.1 g |
Vitamin A | 6.2 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 53.4 % |
Vitamin D | 1.0 % |
Vitamin E | 0.6 % |
Calcium | 0.5 % |
Copper | 0.6 % |
Folate | 0.1 % |
Iron | 8.5 % |
Magnesium | 0.3 % |
Manganese | 0.8 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.3 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Ham Steaks
View the full Honey Ham Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Ham Steaks
107 calories of Ol' Farmer Ham, (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
16 calories of Honey, (0.25 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
Calories per serving of Honey Ham Steaks
107 calories of Ol' Farmer Ham, (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
16 calories of Honey, (0.25 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)