Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 186.6
Total Fat 9.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 62.2 mg
Sodium 1,309.2 mg
Potassium 16.4 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.0 g
Sugars 9.0 g
Protein 20.1 g
Vitamin A 6.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.1 %
Vitamin C 53.4 %
Vitamin D 1.0 %
Vitamin E 0.6 %
Calcium 0.5 %
Copper 0.6 %
Folate 0.1 %
Iron 8.5 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Ham Steaks

View the full Honey Ham Steaks Recipe & Instructions
Submitted by: TOLLEAN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Ham Steaks

107 calories of Ol' Farmer Ham, (4 oz)

51 calories of Butter, salted, (0.50 tbsp)

16 calories of Honey, (0.25 tbsp)

13 calories of Brown Sugar, (0.75 tsp packed)


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