Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 119.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 21.3 mg
Sodium 251.4 mg
Potassium 361.2 mg
Total Carbohydrate 17.3 g
Dietary Fiber 5.5 g
Sugars 4.8 g
Protein 15.0 g
Vitamin A 58.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 27.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.7 %
Copper 2.2 %
Folate 6.1 %
Iron 5.5 %
Magnesium 3.2 %
Manganese 8.8 %
Niacin 1.5 %
Pantothenic Acid 1.1 %
Phosphorus 3.1 %
Riboflavin 1.7 %
Selenium 2.4 %
Thiamin 2.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Chicken Low Calorie Soup

View the full Vegetable Chicken Low Calorie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Chicken Low Calorie Soup

41 calories of Boneless Skinless Chicken Breast - Raw, (1.33 oz)

20 calories of Pacific Natural Foods Organic Crushed Tomatoes, (1 serving)

16 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (1.33 oz)

9 calories of Brown Rice, long grain, (0.04 cup)

8 calories of Dry Black Bean, (0.03 cup)

7 calories of Beans, pinto, (0.03 cup)

7 calories of Beans, red kidney, (0.03 cup)

5 calories of Onion, Raw 1 Large, (12.50 gram(s))

4 calories of Cabbage, fresh, (0.17 cup, chopped)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.02 tsp)


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