Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 21.3 mg |
| Sodium | 251.4 mg |
| Potassium | 361.2 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.8 g |
| Protein | 15.0 g |
| Vitamin A | 58.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 27.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.7 % |
| Copper | 2.2 % |
| Folate | 6.1 % |
| Iron | 5.5 % |
| Magnesium | 3.2 % |
| Manganese | 8.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.7 % |
| Selenium | 2.4 % |
| Thiamin | 2.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Chicken Low Calorie Soup
View the full Vegetable Chicken Low Calorie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Chicken Low Calorie Soup
41 calories of Boneless Skinless Chicken Breast - Raw, (1.33 oz)
20 calories of Pacific Natural Foods Organic Crushed Tomatoes, (1 serving)
16 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (1.33 oz)
9 calories of Brown Rice, long grain, (0.04 cup)
8 calories of Dry Black Bean, (0.03 cup)
7 calories of Beans, pinto, (0.03 cup)
7 calories of Beans, red kidney, (0.03 cup)
5 calories of Onion, Raw 1 Large, (12.50 gram(s))
4 calories of Cabbage, fresh, (0.17 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.02 tsp)
Calories per serving of Vegetable Chicken Low Calorie Soup
41 calories of Boneless Skinless Chicken Breast - Raw, (1.33 oz)
20 calories of Pacific Natural Foods Organic Crushed Tomatoes, (1 serving)
16 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (1.33 oz)
9 calories of Brown Rice, long grain, (0.04 cup)
8 calories of Dry Black Bean, (0.03 cup)
7 calories of Beans, pinto, (0.03 cup)
7 calories of Beans, red kidney, (0.03 cup)
5 calories of Onion, Raw 1 Large, (12.50 gram(s))
4 calories of Cabbage, fresh, (0.17 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.02 tsp)
Calories in Similar Recipes
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