Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 102.0 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 16.0 mg |
Sodium | 341.0 mg |
Potassium | 16.0 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 0.6 g |
Sugars | 0.4 g |
Protein | 6.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.4 % |
Copper | 0.0 % |
Folate | 4.0 % |
Iron | 4.6 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 3.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken and Rice Casserole
View the full Easy Chicken and Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken and Rice Casserole
40 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.20 serving)
22 calories of Tyson boneless, skinless chicken breast, (0.80 oz)
20 calories of Campbell's Cream of Mushroom Soup (condensed), (0.10 cup)
14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)
Calories per serving of Easy Chicken and Rice Casserole
40 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.20 serving)
22 calories of Tyson boneless, skinless chicken breast, (0.80 oz)
20 calories of Campbell's Cream of Mushroom Soup (condensed), (0.10 cup)
14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)
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