Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 260.7
Total Fat 6.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.0 g
Cholesterol 83.0 mg
Sodium 405.2 mg
Potassium 553.4 mg
Total Carbohydrate 19.7 g
Dietary Fiber 3.9 g
Sugars -0.3 g
Protein 29.5 g
Vitamin A -0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 21.8 %
Vitamin C -5.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.5 %
Copper 9.0 %
Folate 14.3 %
Iron 10.8 %
Magnesium 7.6 %
Manganese 27.6 %
Niacin 2.3 %
Pantothenic Acid 3.2 %
Phosphorus 8.7 %
Riboflavin 3.0 %
Selenium 3.6 %
Thiamin 3.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pantry Chicken Curry

View the full Pantry Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pantry Chicken Curry

136 calories of chicken breast, skinless, uncooked, (4 oz)

86 calories of Chickpeas (garbanzo beans), (0.30 cup)

24 calories of Olive Oil, (0.20 tbsp)

11 calories of Onions, raw, (0.20 large)

10 calories of Campbell's Tomato Juice from Concentrate, (-0.20 cup)

6 calories of Canned Tomatoes, (0.20 can)

3 calories of Garlic, (0.60 cloves)

2 calories of Ground tumeric, (0.10 tbsp)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Ginger Root, (0.40 tsp)

0 calories of Garam Masala, (0.20 tbsp)

0 calories of Diamond Crystal Kosher Salt, (0.20 tsp)


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