Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 420.0
Total Fat 20.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 1,735.0 mg
Potassium 625.0 mg
Total Carbohydrate 32.0 g
Dietary Fiber 6.0 g
Sugars 2.0 g
Protein 30.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Freebirds Salad--White Chicken--Spring Mix--Pinto Beans--No Rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Freebirds Salad--White Chicken--Spring Mix--Pinto Beans--No Rice

110 calories of Freebirds White Chicken--From their website, (1 serving)

100 calories of Freebirds Pinto Beans--Salad--From Website, (1 serving)

80 calories of Freebirds Cheddar Monterrey Cheese--Salad--From Website, (1 serving)

70 calories of Freebirds Creamy Jalapeno Salsa--salad--From Website, (1 serving)

50 calories of Freebirds Tomatillo Dressing--Salad, (1 serving)

10 calories of Freebirds Spring mix, (1 serving)

0 calories of Freebirds Corn Salsa--Salad--From Website, (1 serving)


No nutrition or calorie comments found.