Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 18.1 mg |
| Sodium | 723.1 mg |
| Potassium | 235.1 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.0 g |
| Protein | 6.9 g |
| Vitamin A | 37.8 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 9.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.7 % |
| Calcium | 3.9 % |
| Copper | 7.0 % |
| Folate | 1.8 % |
| Iron | 3.4 % |
| Magnesium | 1.3 % |
| Manganese | 14.9 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 7.5 % |
| Riboflavin | 3.8 % |
| Selenium | 4.0 % |
| Thiamin | 1.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup Toscana
View the full Soup Toscana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup Toscana
97 calories of Ground Pork Sausage, Lean cooked, drained, (0.84 oz)
65 calories of Potatoe, Baked Red Skin - 1 small (1-3/4, (0.53 serving)
6 calories of Fairlife - 2% Milk (Ultra Filtered), (0.42 oz)
5 calories of Chicken Broth, (3.68 fl oz)
4 calories of Kale, (0.11 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.05 clove)
Calories per serving of Soup Toscana
97 calories of Ground Pork Sausage, Lean cooked, drained, (0.84 oz)
65 calories of Potatoe, Baked Red Skin - 1 small (1-3/4, (0.53 serving)
6 calories of Fairlife - 2% Milk (Ultra Filtered), (0.42 oz)
5 calories of Chicken Broth, (3.68 fl oz)
4 calories of Kale, (0.11 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.05 clove)
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