Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.7
Total Fat 9.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 85.0 mg
Sodium 242.2 mg
Potassium 71.1 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 19.7 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 47.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.5 %
Copper 4.9 %
Folate 0.9 %
Iron 1.7 %
Magnesium 1.6 %
Manganese 3.0 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 1.2 %
Riboflavin 1.2 %
Selenium 0.6 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Roasted Chicken [with garlic, carpets, and artichokes]


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Roasted Chicken [with garlic, carpets, and artichokes]

140 calories of Chicken Thigh- baked no skin, (3 oz)

27 calories of Kirkland Artichoke Hearts marinated in oil, (28 gram(s))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Lemons, (0.25 fruit without seeds)

3 calories of Garlic, (0.75 clove)

1 calories of Capers, canned, (0.38 tbsp, drained)


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