Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 181.7 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 85.0 mg |
Sodium | 242.2 mg |
Potassium | 71.1 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 1.7 g |
Sugars | 0.0 g |
Protein | 19.7 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 47.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.5 % |
Copper | 4.9 % |
Folate | 0.9 % |
Iron | 1.7 % |
Magnesium | 1.6 % |
Manganese | 3.0 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.2 % |
Riboflavin | 1.2 % |
Selenium | 0.6 % |
Thiamin | 1.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Roasted Chicken [with garlic, carpets, and artichokes]
View the full Lemon Roasted Chicken [with garlic, carpets, and artichokes] Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Roasted Chicken [with garlic, carpets, and artichokes]
140 calories of Chicken Thigh- baked no skin, (3 oz)
27 calories of Kirkland Artichoke Hearts marinated in oil, (28 gram(s))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Garlic, (0.75 clove)
1 calories of Capers, canned, (0.38 tbsp, drained)
Calories per serving of Lemon Roasted Chicken [with garlic, carpets, and artichokes]
140 calories of Chicken Thigh- baked no skin, (3 oz)
27 calories of Kirkland Artichoke Hearts marinated in oil, (28 gram(s))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Garlic, (0.75 clove)
1 calories of Capers, canned, (0.38 tbsp, drained)
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