Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 138.9 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 69.8 mg |
Sodium | 193.5 mg |
Potassium | 108.4 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 2.3 g |
Sugars | 11.0 g |
Protein | 4.3 g |
Vitamin A | 2.3 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 0.1 % |
Vitamin D | 3.8 % |
Vitamin E | 0.0 % |
Calcium | 5.5 % |
Copper | 0.3 % |
Folate | 2.3 % |
Iron | 9.2 % |
Magnesium | 0.1 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 5.1 % |
Riboflavin | 4.1 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black bean Chocolate cake
View the full Black bean Chocolate cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black bean Chocolate cake
41 calories of Coconut Oil Organic - Spectrum Naturals, (0.34 tbsp)
31 calories of Honey, (0.03 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
24 calories of Great Value Black Beans, (0.11 cup)
8 calories of Honey, (0.13 tbsp)
4 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.38 tbsp)
2 calories of Vanilla Extract, (0.06 tbsp)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Black bean Chocolate cake
41 calories of Coconut Oil Organic - Spectrum Naturals, (0.34 tbsp)
31 calories of Honey, (0.03 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
24 calories of Great Value Black Beans, (0.11 cup)
8 calories of Honey, (0.13 tbsp)
4 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.38 tbsp)
2 calories of Vanilla Extract, (0.06 tbsp)
0 calories of Baking Powder, (0.13 tsp)
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