Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 139.0 mg |
| Potassium | 19.7 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 16.8 g |
| Protein | 4.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.6 % |
| Folate | 0.1 % |
| Iron | 4.0 % |
| Magnesium | 0.3 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter chocolate chip granola bar
View the full Peanut butter chocolate chip granola bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter chocolate chip granola bar
56 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.80 tbsp)
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
50 calories of peanut butter peanut delight, (0.53 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of 100% pure maple syrup, (0.10 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Peanut butter chocolate chip granola bar
56 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.80 tbsp)
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
50 calories of peanut butter peanut delight, (0.53 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of 100% pure maple syrup, (0.10 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!