Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 221.9
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 9.6 mg
Sodium 455.9 mg
Potassium 112.6 mg
Total Carbohydrate 40.1 g
Dietary Fiber 2.6 g
Sugars 8.5 g
Protein 10.6 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 0.4 %
Folate 0.6 %
Iron 9.0 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Recipe Tuna/Veggie Pasta

View the full Recipe Tuna/Veggie Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Recipe Tuna/Veggie Pasta

129 calories of Pasta Del Pino's shell macaroni (serving is dry), (0.46 cup)

35 calories of Vegetable GV Mixed Veggies: carrots, peas, corn, greenbeans, (0.38 cup)

25 calories of Condiment Kraft Fat Free Mayo, (2.46 tbsp)

20 calories of Fish Tunafish - Portside chunk light in water, (0.10 cup)

9 calories of Condiment Easton's Sweet Relish, (0.62 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)


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