Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.6 mg |
| Sodium | 455.9 mg |
| Potassium | 112.6 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 8.5 g |
| Protein | 10.6 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 9.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Recipe Tuna/Veggie Pasta
View the full Recipe Tuna/Veggie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Recipe Tuna/Veggie Pasta
129 calories of Pasta Del Pino's shell macaroni (serving is dry), (0.46 cup)
35 calories of Vegetable GV Mixed Veggies: carrots, peas, corn, greenbeans, (0.38 cup)
25 calories of Condiment Kraft Fat Free Mayo, (2.46 tbsp)
20 calories of Fish Tunafish - Portside chunk light in water, (0.10 cup)
9 calories of Condiment Easton's Sweet Relish, (0.62 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Recipe Tuna/Veggie Pasta
129 calories of Pasta Del Pino's shell macaroni (serving is dry), (0.46 cup)
35 calories of Vegetable GV Mixed Veggies: carrots, peas, corn, greenbeans, (0.38 cup)
25 calories of Condiment Kraft Fat Free Mayo, (2.46 tbsp)
20 calories of Fish Tunafish - Portside chunk light in water, (0.10 cup)
9 calories of Condiment Easton's Sweet Relish, (0.62 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)