Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.8 mg |
| Potassium | 258.5 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.6 g |
| Protein | 2.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 1.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sodium free onion soup mix
View the full sodium free onion soup mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sodium free onion soup mix
51 calories of Dried Onion Flakes per tablespoon, (3 tbsp)
10 calories of herb ox sodium free granulated beef bouillon, (2 tbsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of sodium free onion soup mix
51 calories of Dried Onion Flakes per tablespoon, (3 tbsp)
10 calories of herb ox sodium free granulated beef bouillon, (2 tbsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Parsley, dried, (0.25 tsp)