Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 123.3 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 27.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 2.9 g |
Sugars | 1.2 g |
Protein | 3.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 2.5 % |
Copper | 6.0 % |
Folate | 0.0 % |
Iron | 5.2 % |
Magnesium | 5.7 % |
Manganese | 1.0 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.4 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim's Caveman Cups
View the full Kim's Caveman Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim's Caveman Cups
40 calories of Sun Butter (Sunflower seed butter), (0.40 tbsp)
40 calories of unsweetened dried coconut flakes - 1/2 cup, (0.10 serving)
26 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.20 tbsp)
14 calories of Chia Seeds CHIA POWER Navitas, (0.40 tbsp)
2 calories of Coconut Flour, Nutiva organic, (0.10 tsp)
1 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.10 tbsp)
Calories per serving of Kim's Caveman Cups
40 calories of Sun Butter (Sunflower seed butter), (0.40 tbsp)
40 calories of unsweetened dried coconut flakes - 1/2 cup, (0.10 serving)
26 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.20 tbsp)
14 calories of Chia Seeds CHIA POWER Navitas, (0.40 tbsp)
2 calories of Coconut Flour, Nutiva organic, (0.10 tsp)
1 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.10 tbsp)