Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.7
Total Fat 10.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 50.5 mg
Sodium 411.9 mg
Potassium 3.6 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 15.3 g
Vitamin A 3.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 12.6 %
Vitamin D 0.2 %
Vitamin E 0.0 %
Calcium 11.0 %
Copper 0.0 %
Folate 0.1 %
Iron 0.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken broccoli cheese rice casserole

View the full Chicken broccoli cheese rice casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken broccoli cheese rice casserole

107 calories of Sams Club Seasoned Rotisserie Chicken, (2 oz)

52 calories of Cheese: Mexican Style Blend/4 Cheeses (Kroger), (0.13 cup)

20 calories of 10 Minute Success Boil-in-Bag Jasmine Rice, (0.13 serving)

8 calories of Bird's Eye Steamed Broccoli, (0.25 cup)

4 calories of Sour Cream, reduced fat, (0.19 tbsp)

2 calories of Vitamin D Milk - 2%, (0.01 cup)


No nutrition or calorie comments found.