Chicken broccoli cheese rice casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 10.4 g
  • Cholesterol: 50.5 mg
  • Sodium: 411.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.3 g

View full nutritional breakdown of Chicken broccoli cheese rice casserole calories by ingredient


Introduction

Casserole dish Casserole dish
Number of Servings: 8

Ingredients

    16 oz Sams Club Seasoned Rotisserie Chicken
    1.5 tbsp Sour Cream, reduced fat
    1 cup Cheese: Mexican Style Blend/4 Cheeses (Kroger)
    0.05 cup Vitamin D Milk - 2%
    2 cup Bird's Eye Steamed Broccoli
    1 serving 10 Minute Success Boil-in-Bag Jasmine Rice

Directions

Mix ingredients and bake for 20 minutes

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MISSPRIXY.