Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 14.6 mg |
| Sodium | 300.6 mg |
| Potassium | 249.3 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.1 g |
| Protein | 8.2 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 36.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.7 % |
| Copper | 5.1 % |
| Folate | 11.0 % |
| Iron | 6.8 % |
| Magnesium | 10.8 % |
| Manganese | 8.7 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.3 % |
| Riboflavin | 5.8 % |
| Selenium | 8.2 % |
| Thiamin | 7.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jazz's Chinese Chicken Salad
View the full Jazz's Chinese Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jazz's Chinese Chicken Salad
38 calories of Top Ramen Chicken flavored - Dry; Nutrients listed; 438g./serving, (0.20 serving)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
18 calories of Olive Oil; Nutrients listed, (0.15 tbsp)
18 calories of Ken's Lite Asian with Ginger & Soy Salad Dressing; 2 tbsp = 30g, (0.50 tbsp)
16 calories of Slice Almonds (includes nutrients), (0.03 cup)
16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))
12 calories of Sesame Oil; Nutrients listed, (0.10 tbsp)
8 calories of Sesame Seeds Roasted/Toasted; Nutrients listed; 1oz=28g, (0.05 oz)
2 calories of green onions, top & bulb, (0.05 cup)
Calories per serving of Jazz's Chinese Chicken Salad
38 calories of Top Ramen Chicken flavored - Dry; Nutrients listed; 438g./serving, (0.20 serving)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
18 calories of Olive Oil; Nutrients listed, (0.15 tbsp)
18 calories of Ken's Lite Asian with Ginger & Soy Salad Dressing; 2 tbsp = 30g, (0.50 tbsp)
16 calories of Slice Almonds (includes nutrients), (0.03 cup)
16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))
12 calories of Sesame Oil; Nutrients listed, (0.10 tbsp)
8 calories of Sesame Seeds Roasted/Toasted; Nutrients listed; 1oz=28g, (0.05 oz)
2 calories of green onions, top & bulb, (0.05 cup)