Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.0
Total Fat 5.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.8 g
Cholesterol 7.5 mg
Sodium 237.1 mg
Potassium 437.4 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 13.5 g
Vitamin A 8.0 %
Vitamin B-12 4.2 %
Vitamin B-6 2.6 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 18.3 %
Copper 3.8 %
Folate 3.7 %
Iron 12.8 %
Magnesium 3.4 %
Manganese 4.4 %
Niacin 5.2 %
Pantothenic Acid 24.4 %
Phosphorus 12.8 %
Riboflavin 15.2 %
Selenium 30.0 %
Thiamin 9.8 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Janie's Potato & Egg Casserole w/ turkey sausage

View the full Janie's Potato & Egg Casserole w/ turkey sausage Recipe & Instructions
Submitted by: BRYNH26
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Janie's Potato & Egg Casserole w/ turkey sausage

67 calories of Turkey Italian Sausage (1-4 oz link), (0.67 serving)

47 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.17 package (12 oz))

44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)


No nutrition or calorie comments found.