Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.1 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 18.8 mg |
| Sodium | 12.1 mg |
| Potassium | 93.9 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.5 g |
| Protein | 4.9 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 2.8 % |
| Vitamin E | 1.8 % |
| Calcium | 5.8 % |
| Copper | 1.5 % |
| Folate | 0.6 % |
| Iron | 8.4 % |
| Magnesium | 2.2 % |
| Manganese | 8.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Laddo with almond and Gud - PBDAVE - Gujarati Style
View the full Quinoa Laddo with almond and Gud - PBDAVE - Gujarati Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Laddo with almond and Gud - PBDAVE - Gujarati Style
109 calories of Sunblest Organic Quinoa Flour, (3.64 tbsp)
82 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (1.82 tsp)
31 calories of Jaggery, (1.64 tbsp)
31 calories of almond ground, (0.91 tbsp)
21 calories of Olive Oil, (0.18 tbsp)
9 calories of Milk, nonfat, (0.11 cup)
8 calories of Poppy seed, (0.18 tbsp)
1 calories of Cardamom, ground, (0.09 tsp)
Calories per serving of Quinoa Laddo with almond and Gud - PBDAVE - Gujarati Style
109 calories of Sunblest Organic Quinoa Flour, (3.64 tbsp)
82 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (1.82 tsp)
31 calories of Jaggery, (1.64 tbsp)
31 calories of almond ground, (0.91 tbsp)
21 calories of Olive Oil, (0.18 tbsp)
9 calories of Milk, nonfat, (0.11 cup)
8 calories of Poppy seed, (0.18 tbsp)
1 calories of Cardamom, ground, (0.09 tsp)