Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 83.3
Total Fat 4.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 153.9 mg
Potassium 26.8 mg
Total Carbohydrate 6.6 g
Dietary Fiber 4.1 g
Sugars 0.9 g
Protein 4.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.1 %
Folate 0.0 %
Iron 0.9 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Pizza Crust

View the full Coconut Flour Pizza Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Pizza Crust

41 calories of Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), (0.17 serving)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

11 calories of Egg white, fresh, (0.67 large)

10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Cream Of Tartar, (0.04 tsp)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Salt (table), (0.04 tsp)

0 calories of 2 tsp Italian Seasoning, (0.17 serving)


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