Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 142.7 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 36.9 mg |
Sodium | 209.3 mg |
Potassium | 138.9 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 1.9 g |
Sugars | 17.3 g |
Protein | 7.0 g |
Vitamin A | 9.3 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 25.3 % |
Vitamin D | 1.3 % |
Vitamin E | 0.1 % |
Calcium | 1.4 % |
Copper | 0.5 % |
Folate | 1.5 % |
Iron | 2.6 % |
Magnesium | 0.5 % |
Manganese | 1.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.8 % |
Riboflavin | 1.9 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Pork Stir Fry
View the full Fruity Pork Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Pork Stir Fry
35 calories of Pork Tenderloin Roast 4 oz serving, (0.27 serving)
26 calories of Southern Home Yellow Cling Peaches (Heavy Syrup), (0.13 cup)
22 calories of Vegetables, Frozen Bird's Eye Oriental Stir-Fry Vegetables - 1 cup, (0.43 serving)
21 calories of Great Value Pineapple Chunks in unsweetened pineapple juice, (0.15 cup)
19 calories of Mandarin Orange Segments in Light Syrup "Great Value", (0.12 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Hoisin Sauce, (0.20 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
Calories per serving of Fruity Pork Stir Fry
35 calories of Pork Tenderloin Roast 4 oz serving, (0.27 serving)
26 calories of Southern Home Yellow Cling Peaches (Heavy Syrup), (0.13 cup)
22 calories of Vegetables, Frozen Bird's Eye Oriental Stir-Fry Vegetables - 1 cup, (0.43 serving)
21 calories of Great Value Pineapple Chunks in unsweetened pineapple juice, (0.15 cup)
19 calories of Mandarin Orange Segments in Light Syrup "Great Value", (0.12 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Hoisin Sauce, (0.20 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)