Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 343.5 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 85.0 mg |
Sodium | 875.8 mg |
Potassium | 286.1 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 4.1 g |
Sugars | 4.7 g |
Protein | 31.0 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 7.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.8 % |
Copper | 0.4 % |
Folate | 0.4 % |
Iron | 12.4 % |
Magnesium | 3.2 % |
Manganese | 5.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.3 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ruby's Mexican Lasagna
View the full Ruby's Mexican Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ruby's Mexican Lasagna
107 calories of 93% Lean Ground Beef, (2.67 oz)
57 calories of Jennie-O Lean Ground Turkey, (1.33 oz)
55 calories of Cheese - Kroger Mild Cheddar Cheese, (0.50 oz)
52 calories of La Banderita Corn Tortilla, (26 gram)
30 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.15 cup)
18 calories of Libbys Whole Kernel Sweet Corn, (0.15 cup)
11 calories of Ortega (Thick & Chunky Salsa - Medium), (2.17 tbsp)
7 calories of Diced Tomato - Kroger Plain, (0.29 serving)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
Calories per serving of Ruby's Mexican Lasagna
107 calories of 93% Lean Ground Beef, (2.67 oz)
57 calories of Jennie-O Lean Ground Turkey, (1.33 oz)
55 calories of Cheese - Kroger Mild Cheddar Cheese, (0.50 oz)
52 calories of La Banderita Corn Tortilla, (26 gram)
30 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.15 cup)
18 calories of Libbys Whole Kernel Sweet Corn, (0.15 cup)
11 calories of Ortega (Thick & Chunky Salsa - Medium), (2.17 tbsp)
7 calories of Diced Tomato - Kroger Plain, (0.29 serving)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
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