Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.6 |
|---|---|
| Total Fat | 9.1 g |
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 68.5 mg |
| Sodium | 663.5 mg |
| Potassium | 19.0 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 8.0 g |
| Protein | 6.2 g |
| Vitamin A | 8.3 % |
|---|---|
| Vitamin B-12 | 2.2 % |
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 11.6 % |
| Vitamin E | 0.6 % |
| Calcium | 18.9 % |
| Copper | 0.0 % |
| Folate | 1.6 % |
| Iron | 5.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in King Arthur Gluten Free Pancake Mix
View the full King Arthur Gluten Free Pancake Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of King Arthur Gluten Free Pancake Mix
180 calories of King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry), (0.33 cup)
51 calories of Butter, salted, (0.50 tbsp)
43 calories of Lactaid 2% Milk, (0.33 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
Calories per serving of King Arthur Gluten Free Pancake Mix
180 calories of King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry), (0.33 cup)
51 calories of Butter, salted, (0.50 tbsp)
43 calories of Lactaid 2% Milk, (0.33 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
No nutrition or calorie comments found.