Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 295.5 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 45.0 mg |
Sodium | 2,120.5 mg |
Potassium | 53.7 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 1.0 g |
Sugars | 18.3 g |
Protein | 27.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.4 % |
Copper | 1.9 % |
Folate | 0.0 % |
Iron | 2.4 % |
Magnesium | 0.9 % |
Manganese | 2.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.5 % |
Riboflavin | 0.0 % |
Selenium | 0.5 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glazed Salmon and Rice
View the full Glazed Salmon and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glazed Salmon and Rice
100 calories of Pink Salmon Filet, (1 serving)
75 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.50 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
15 calories of Knorr Chicken Bouillon Powder, (1.50 tsp)
5 calories of Great Value Low Sodium Soy Sauce, (1 tbsp)
4 calories of Dijon Mustard (Great Value), (0.75 tsp)
Calories per serving of Glazed Salmon and Rice
100 calories of Pink Salmon Filet, (1 serving)
75 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.50 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
15 calories of Knorr Chicken Bouillon Powder, (1.50 tsp)
5 calories of Great Value Low Sodium Soy Sauce, (1 tbsp)
4 calories of Dijon Mustard (Great Value), (0.75 tsp)