Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.9 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 146.7 mg |
| Sodium | 1,079.2 mg |
| Potassium | 448.9 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 7.6 g |
| Protein | 24.7 g |
| Vitamin A | 86.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 10.9 % |
| Copper | 5.4 % |
| Folate | 8.6 % |
| Iron | 20.2 % |
| Magnesium | 9.0 % |
| Manganese | 21.9 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 4.4 % |
| Selenium | 1.3 % |
| Thiamin | 7.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mellie's Chicken Noodle-less Soup
View the full Mellie's Chicken Noodle-less Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mellie's Chicken Noodle-less Soup
240 calories of Publix Lemon Pepper Rotisserie Chicken, (4 oz)
47 calories of Spaghetti Squash, (172.50 grams)
20 calories of White Wine, (1 fl oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.75 cup)
5 calories of Celery, raw, (0.25 cup, diced)
5 calories of Onion, sweet, raw, (0.50 oz)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Bay leaves dried (serving size 1 leave), (0.38 serving)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Turmeric, ground, (0.03 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
Calories per serving of Mellie's Chicken Noodle-less Soup
240 calories of Publix Lemon Pepper Rotisserie Chicken, (4 oz)
47 calories of Spaghetti Squash, (172.50 grams)
20 calories of White Wine, (1 fl oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.75 cup)
5 calories of Celery, raw, (0.25 cup, diced)
5 calories of Onion, sweet, raw, (0.50 oz)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Bay leaves dried (serving size 1 leave), (0.38 serving)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Turmeric, ground, (0.03 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)