Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.7 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 118.5 mg |
| Sodium | 106.2 mg |
| Potassium | 119.0 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 12.7 g |
| Protein | 4.9 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 24.6 % |
| Vitamin D | 3.2 % |
| Vitamin E | 4.2 % |
| Calcium | 7.8 % |
| Copper | 3.1 % |
| Folate | 3.7 % |
| Iron | 3.2 % |
| Magnesium | 1.7 % |
| Manganese | 0.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 7.3 % |
| Selenium | 7.3 % |
| Thiamin | 3.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Mascarpone Mousse Cake
View the full Mango Mascarpone Mousse Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Mascarpone Mousse Cake
120 calories of BelGioiso Mascarpone Cheese, (1 tbsp)
34 calories of Mangos, (0.25 fruit without refuse)
25 calories of Butter, unsalted, (0.25 tbsp)
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Swans Down Cake Flour, (0.03 cup)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
3 calories of Granulated Sugar, (0.16 tsp)
2 calories of Horizon Organic Whole Milk, (0.01 serving)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Gelatin (Jello) prepared with water, (0.47 grams)
0 calories of Lime Juice, (0.19 wedge yields)
0 calories of Cream of tartar, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Mango Mascarpone Mousse Cake
120 calories of BelGioiso Mascarpone Cheese, (1 tbsp)
34 calories of Mangos, (0.25 fruit without refuse)
25 calories of Butter, unsalted, (0.25 tbsp)
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Swans Down Cake Flour, (0.03 cup)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
3 calories of Granulated Sugar, (0.16 tsp)
2 calories of Horizon Organic Whole Milk, (0.01 serving)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Gelatin (Jello) prepared with water, (0.47 grams)
0 calories of Lime Juice, (0.19 wedge yields)
0 calories of Cream of tartar, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)