Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 343.0
Total Fat 10.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 32.5 mg
Sodium 1,193.1 mg
Potassium 432.7 mg
Total Carbohydrate 48.6 g
Dietary Fiber 4.4 g
Sugars 9.0 g
Protein 18.1 g
Vitamin A 21.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.5 %
Vitamin C 47.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.9 %
Copper 5.6 %
Folate 12.0 %
Iron 13.3 %
Magnesium 6.6 %
Manganese 9.0 %
Niacin 6.9 %
Pantothenic Acid 4.3 %
Phosphorus 6.8 %
Riboflavin 5.5 %
Selenium 0.9 %
Thiamin 3.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Hot Tamale Pie

View the full Mom's Hot Tamale Pie Recipe & Instructions
Submitted by: MRSRENER04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Hot Tamale Pie

160 calories of Pillsbury Grands Homestyle Southern Biscuits-1 biscuit, (58 gram)

80 calories of 93% Lean Ground Beef, (2 oz)

35 calories of Corn, sweet yellow, canned, cream style, (0.19 cup)

25 calories of Yellow Sweet Corn, Canned, (0.19 cup)

13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (0.25 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Diamond Crystal Iodized Salt Sense, (0.13 tsp)

0 calories of Mrs Dash Table Blend, (0.13 tsp)


Nutrition & Calorie Comments  

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