Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.7 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 153.7 mg |
| Sodium | 268.2 mg |
| Potassium | 76.8 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.6 g |
| Protein | 19.2 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 0.8 % |
| Folate | 2.5 % |
| Iron | 3.6 % |
| Magnesium | 1.0 % |
| Manganese | 2.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Air fried chicken wing dings
View the full Air fried chicken wing dings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Air fried chicken wing dings
70 calories of halal young chicken wings, (1.33 oz)
50 calories of halal young chicken drumsticks, (1.33 oz)
40 calories of Shoprite reduced fat buttermilk, (0.67 cup)
34 calories of Heckers self rising flour, (0.67 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
2 calories of Pepper, black, (0.33 tsp)
Calories per serving of Air fried chicken wing dings
70 calories of halal young chicken wings, (1.33 oz)
50 calories of halal young chicken drumsticks, (1.33 oz)
40 calories of Shoprite reduced fat buttermilk, (0.67 cup)
34 calories of Heckers self rising flour, (0.67 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
2 calories of Pepper, black, (0.33 tsp)